Monday, March 16, 2009

Update of the Second 7-day Challenge

I succeeded in my second challenge-I went a whole week with no fast food. It was definitely a difficult challenge and now I will try to work my mindset to avoid fast food and make healthier choices when I do eat fast food. I however did not succeed at the first challenge of walking on the treadmill everday for seven days, so I will attempt that again this week.

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