Day Fourteen

Today was a lazy day around the house. I made a scrambled egg, bacon, and an English muffin for breakfast. I then did some household chores, including cleaning up the kitchen and doing laundry. I had a turkey sandwich for lunch/dinner. I need to find a way to get more fruit, vegetables, and water into my diet. I walked on the treadmill for 20 minutes, did 2 reps of twenty with the hand weights and did 50 crunches. I did not have the pedometer on for most of the day. At some point I think I will have to get a pedometer that is easier to clip on to my waistband.