I was a little better on night float tonight. We were slammed, but I didn't take out my stress by eating tons of junk food. I had a spinach salad, Frito's and some soda. When I got home I had some cereal and then I had some cheese ravioli before going in for night float. I was able to avoid the fast food places.
I walked 17 minutes on the treadmill, did 50 crunches and two reps of 20. I had my pedometer on while on call and I walked 7252 steps.
Tuesday, March 10, 2009
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