Day Eighteen

I remembered to take my lunch today after vowing all week that I would take it. I got up this morning and had my usual bowl of cereal and coffee. For lunch, I had my cheese sandwich (from home) and water. I took the easy way out and had Taco Bell for dinner. I was not even health conscious in my choices. I had a burrito supreme and a soft taco supreme. I forgot about my soda challenge and Heath ordered me a drink. I thought he might be irritated if he spent $1.00 on water, so I knew I had to get something. All the diet drinks had caffeine, so I had to go with fruit punch, which I am sure is just as unhealthy as soda. I was careful not to drink it all. I also had some Sweet Tart bunnies for dessert.

I walked 24 minutes on the treadmill, did 2 reps of twenty with the hand weights, and did 50 crunches. I spent more time between 2.8-3.0mph than I had previously. My pedometer at work read 3722 steps.

Day Six

This morning started with making breakfast for Heath. I made him French Toast, cheese grits, and bacon. I did not plan ahead for some fresh fruit to include. I will have to do a better job next time. I also had coffee. While the meal was breakfast food, we ate at noon.

I started the day on the treadmill, probably due to my guilt of not walking on the treadmill the day before. I walked 16 minutes, but I did again forget to lift the weights. I am definitely less tired on the treadmill and will definitely be SLOWLY increasing the time and speed.

Heath and I went to the driving range and I hit a bucket of balls. I am definitely no where near ready to play golf. Heath wants me to take lessons. I might reward myself if I pass Step 3 and buy a few lessons.

Heath and I went to a Japanese Restaurant for dinner and I had Tonkatsu which is fried pork. It is defintely a yummy and high fat dish. I did have some sushi and think that I probably should have just stuck with the sushi. I had some saki and two glasses of water to accompany my food.