Day Sixteen

Happy St. Patrick's Day. No green beer for me! I had my cereal and coffee this morning. Due to my early morning start-the flight left at 6:15am, I really wanted more coffee. On the way, I passed a Dunkin Donuts and had a lite latte with Splenda and an Old-Fashioned Donut. I really did not need these Calories and need to be more mindful in the future. For lunch, I had a meatball, salad, mashed potatoes, brownie, and lemonade. For dinner, I had water, lasagna, and bread. I am going to have to watch those Calories. I think I will be keeping a food diary in the near future. I walked 22 minutes on the treadmill, did 2 reps of twenty with the hand weights, and did 50 crunches. The pedometer read 2628 steps today.